Calories in Kind Grilled Chick'n

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

131.00

kcal
Protein

19.20

g
Carbs

9.09

g
Fat

3.03

g
Fiber

7.10

g
Sugar

0.00

g

Curious about the nutritional profile of kind grilled chick'n? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind grilled chick'n provides 131.00 calories, 19.20g of protein, and 9.09g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 131.00 kcal 19.20g 9.09g 3.03g
1 oz (28g) 37 kcal 5.4g 2.5g 0.8g
3/4 cup (99g) 130 kcal 19.0g 9.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 61.00 mg
Iron 3.03 mg
Potassium 626.00 mg
Sodium 434.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2424807)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kind grilled chick'n?

100 grams of kind grilled chick'n contains exactly 131.00 calories.

Can I eat kind grilled chick'n on a keto diet?

No, kind grilled chick'n has 9.09g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3/4 cup of kind grilled chick'n?

A single 3/4 cup (99g) of kind grilled chick'n provides 130 calories.

How much protein does kind grilled chick'n have?

Yes, it is high in protein with 19.20g per 100g, making it great for muscle growth.