Calories in Kind Chocolate Almond Flour Brownie Soft Baked Squares

Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

12.50

g
Carbs

40.00

g
Fat

32.50

g
Fiber

10.00

g
Sugar

20.00

g

Curious about the nutritional profile of kind chocolate almond flour brownie soft baked squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind chocolate almond flour brownie soft baked squares provides 475.00 calories, 12.50g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 12.50g 40.00g 32.50g
1 oz (28g) 133 kcal 3.5g 11.2g 9.1g
1 bar (40g) 190 kcal 5.0g 16.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 2.70 mg
Potassium 350.00 mg
Sodium 188.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2654906)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kind chocolate almond flour brownie soft baked squares have?

They contain 12.50g of protein per 100g, which is moderate.

How many calories are in kind chocolate almond flour brownie soft baked squares?

100 grams of kind chocolate almond flour brownie soft baked squares contains exactly 475.00 calories.

How many calories are in 1 1 bar of kind chocolate almond flour brownie soft baked squares?

A single 1 bar (40g) of kind chocolate almond flour brownie soft baked squares provides 190 calories.

How many carbs are in kind chocolate almond flour brownie soft baked squares for ketosis?

No, kind chocolate almond flour brownie soft baked squares have 40.00g of carbs per 100g, which may disrupt ketosis.