Calories in Target Blueberry Organic Fruit & Grain Bars
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
2.70
gCarbs
67.60
gFat
8.11
gFiber
2.70
gSugar
40.50
gBurn It Off
Curious about the nutritional profile of target blueberry organic fruit & grain bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target blueberry organic fruit & grain bars provides 378.00 calories, 2.70g of protein, and 67.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 2.70g | 67.60g | 8.11g |
| 1 oz (28g) | 106 kcal | 0.8g | 18.9g | 2.3g |
| 1 BAR (37g) | 140 kcal | 1.0g | 25.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 478.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Niacin (B3) | 10.80 mg |
| Vitamin B6 | 1.08 mg |
| Folate (B9) | 97.00 mcg |
| Calcium | 465.00 mg |
| Iron | 5.41 mg |
| Potassium | 108.00 mg |
| Sodium | 216.00 mg |
| Zinc | 2.70 mg |
Nutrition FAQs
Does target blueberry organic fruit & grain bars help build muscle?
They contain 2.70g of protein per 100g, which is moderate.
How many calories are in target blueberry organic fruit & grain bars?
100 grams of target blueberry organic fruit & grain bars contains exactly 378.00 calories.
How many calories are in 1 1 bar of target blueberry organic fruit & grain bars?
A single 1 bar (37g) of target blueberry organic fruit & grain bars provides 140 calories.
Can I eat target blueberry organic fruit & grain bars on a keto diet?
No, target blueberry organic fruit & grain bars have 67.60g of carbs per 100g, which may disrupt ketosis.