Calories in Clif Bar Chocolate Nutz Over Chocolate Whole Nutrition Bar

High Protein
Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

18.80

g
Carbs

50.00

g
Fat

20.80

g
Fiber

6.20

g
Sugar

14.60

g

Curious about the nutritional profile of clif bar chocolate nutz over chocolate whole nutrition bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar chocolate nutz over chocolate whole nutrition bar provides 438.00 calories, 18.80g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 18.80g 50.00g 20.80g
1 oz (28g) 123 kcal 5.3g 14.0g 5.8g
1 bar (48g) (48g) 210 kcal 9.0g 24.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 65.00 mg
Iron 4.17 mg
Magnesium 83.00 mg
Potassium 300.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2657386)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does clif bar chocolate nutz over chocolate whole nutrition bar help build muscle?

Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.

Can I eat clif bar chocolate nutz over chocolate whole nutrition bar on a keto diet?

No, clif bar chocolate nutz over chocolate whole nutrition bar has 50.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar (48g) of clif bar chocolate nutz over chocolate whole nutrition bar?

A single 1 bar (48g) (48g) of clif bar chocolate nutz over chocolate whole nutrition bar provides 210 calories.

How many calories is in clif bar chocolate nutz over chocolate whole nutrition bar?

100 grams of clif bar chocolate nutz over chocolate whole nutrition bar contains exactly 438.00 calories.