Calories in Clif Bar Lemon; Blueberry Lemonzest + Blueberry Whole Nutrition Bar
396.00
kcal16.70
g58.30
g12.50
g6.20
g18.80
gCurious about the nutritional profile of clif bar lemon; blueberry lemonzest + blueberry whole nutrition bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar lemon; blueberry lemonzest + blueberry whole nutrition bar provides 396.00 calories, 16.70g of protein, and 58.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 396.00 kcal | 16.70g | 58.30g | 12.50g |
| 1 oz (28g) | 111 kcal | 4.7g | 16.3g | 3.5g |
| 1 bar (48g) (48g) | 190 kcal | 8.0g | 28.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 154.00 mg |
| Iron | 2.08 mg |
| Magnesium | 50.00 mg |
| Potassium | 265.00 mg |
| Sodium | 177.00 mg |
Nutrition FAQs
Can I eat clif bar lemon; blueberry lemonzest + blueberry whole nutrition bar on a keto diet?
No, clif bar lemon; blueberry lemonzest + blueberry whole nutrition bar has 58.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar (48g) of clif bar lemon; blueberry lemonzest + blueberry whole nutrition bar?
A single 1 bar (48g) (48g) of clif bar lemon; blueberry lemonzest + blueberry whole nutrition bar provides 190 calories.
How many calories is in clif bar lemon; blueberry lemonzest + blueberry whole nutrition bar?
100 grams of clif bar lemon; blueberry lemonzest + blueberry whole nutrition bar contains exactly 396.00 calories.
Does clif bar lemon; blueberry lemonzest + blueberry whole nutrition bar help build muscle?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.