Calories in Wegmans Apple Cinnamon Fruit & Grain Bars

Instrument — Food Profile
100g
Calories

378.00

kcal
Protein

5.41

g
Carbs

67.60

g
Fat

9.46

g
Fiber

2.70

g
Sugar

32.40

g

Curious about the nutritional profile of wegmans apple cinnamon fruit & grain bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans apple cinnamon fruit & grain bars provides 378.00 calories, 5.41g of protein, and 67.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 378.00 kcal 5.41g 67.60g 9.46g
1 oz (28g) 106 kcal 1.5g 18.9g 2.6g
1 bar (37g) 140 kcal 2.0g 25.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 243.00 mcg
Niacin (B3) 13.00 mg
Folate (B9) 27.00 mcg
Calcium 351.00 mg
Iron 4.86 mg
Potassium 108.00 mg
Sodium 230.00 mg
Zinc 2.97 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2655271)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat wegmans apple cinnamon fruit & grain bars on a keto diet?

No, wegmans apple cinnamon fruit & grain bars have 67.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of wegmans apple cinnamon fruit & grain bars?

A single 1 bar (37g) of wegmans apple cinnamon fruit & grain bars provides 140 calories.

Does wegmans apple cinnamon fruit & grain bars help build muscle?

They contain 5.41g of protein per 100g, which is moderate.

How many calories are in wegmans apple cinnamon fruit & grain bars?

100 grams of wegmans apple cinnamon fruit & grain bars contains exactly 378.00 calories.