Calories in Kind Apple Cinnamon Almond Oatmeal
Instrument — Food Profile
100g
Calories
395.00
kcalProtein
11.60
gCarbs
67.40
gFat
10.50
gFiber
9.30
gSugar
16.30
gBurn It Off
Curious about the nutritional profile of kind apple cinnamon almond oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind apple cinnamon almond oatmeal provides 395.00 calories, 11.60g of protein, and 67.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 11.60g | 67.40g | 10.50g |
| 1 oz (28g) | 111 kcal | 3.2g | 18.9g | 2.9g |
| 1 Packet (43g) | 170 kcal | 5.0g | 29.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 74.00 mg |
| Iron | 2.33 mg |
| Sodium | 326.00 mg |
Nutrition FAQs
How many calories is in kind apple cinnamon almond oatmeal?
100 grams of kind apple cinnamon almond oatmeal contains exactly 395.00 calories.
Can I eat kind apple cinnamon almond oatmeal on a keto diet?
No, kind apple cinnamon almond oatmeal has 67.40g of carbs per 100g, which may disrupt ketosis.
Is kind apple cinnamon almond oatmeal a good source of protein?
It contains 11.60g of protein per 100g, which is moderate.
How many calories is in 1 1 packet of kind apple cinnamon almond oatmeal?
A single 1 packet (43g) of kind apple cinnamon almond oatmeal provides 170 calories.