Calories in Kellogg Whole Grain Wheat Low Fat Granola With Raisins Multi-grain Cereal Almonds Whole Oats
373.00
kcal8.47
g83.00
g4.24
g8.50
g28.80
gCurious about the nutritional profile of kellogg whole grain wheat low fat granola with raisins multi-grain cereal almonds whole oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg whole grain wheat low fat granola with raisins multi-grain cereal almonds whole oats provides 373.00 calories, 8.47g of protein, and 83.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 373.00 kcal | 8.47g | 83.00g | 4.24g |
| 1 oz (28g) | 104 kcal | 2.4g | 23.2g | 1.2g |
| 2/3 cup (59g) | 220 kcal | 5.0g | 49.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.58 mg |
| Niacin (B3) | 6.78 mg |
| Vitamin B6 | 0.68 mg |
| Folate (B9) | 398.00 mcg |
| Vitamin B12 | 2.03 mcg |
| Calcium | 34.00 mg |
| Iron | 7.63 mg |
| Potassium | 305.00 mg |
| Sodium | 229.00 mg |
Nutrition FAQs
How many calories are in kellogg whole grain wheat low fat granola with raisins multi-grain cereal almonds whole oats?
100 grams of kellogg whole grain wheat low fat granola with raisins multi-grain cereal almonds whole oats contains exactly 373.00 calories.
How many calories are in 1 2/3 cup of kellogg whole grain wheat low fat granola with raisins multi-grain cereal almonds whole oats?
A single 2/3 cup (59g) of kellogg whole grain wheat low fat granola with raisins multi-grain cereal almonds whole oats provides 220 calories.
Is kellogg whole grain wheat low fat granola with raisins multi-grain cereal almonds whole oats keto-friendly?
No, kellogg whole grain wheat low fat granola with raisins multi-grain cereal almonds whole oats have 83.00g of carbs per 100g, which may disrupt ketosis.
Is kellogg whole grain wheat low fat granola with raisins multi-grain cereal almonds whole oats a good source of protein?
They contain 8.47g of protein per 100g, which is moderate.