Calories in Kellogg Chocolate Smooth Chocolate Inside Ceral Chocolate Crispy Shell Outside
415.00
kcal7.32
g78.00
g11.00
g4.90
g36.60
gCurious about the nutritional profile of kellogg chocolate smooth chocolate inside ceral chocolate crispy shell outside? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate smooth chocolate inside ceral chocolate crispy shell outside provides 415.00 calories, 7.32g of protein, and 78.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 7.32g | 78.00g | 11.00g |
| 1 oz (28g) | 116 kcal | 2.0g | 21.8g | 3.1g |
| 1 Cup (41g) | 170 kcal | 3.0g | 32.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 7.32 mg |
| Pantothenic Acid (B5) | 2.44 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 49.00 mcg |
| Calcium | 24.00 mg |
| Iron | 13.20 mg |
| Potassium | 268.00 mg |
| Sodium | 341.00 mg |
| Zinc | 3.66 mg |
Nutrition FAQs
Is kellogg chocolate smooth chocolate inside ceral chocolate crispy shell outside a good source of protein?
It contains 7.32g of protein per 100g, which is moderate.
How many carbs is in kellogg chocolate smooth chocolate inside ceral chocolate crispy shell outside for ketosis?
No, kellogg chocolate smooth chocolate inside ceral chocolate crispy shell outside has 78.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg chocolate smooth chocolate inside ceral chocolate crispy shell outside?
A single 1 cup (41g) of kellogg chocolate smooth chocolate inside ceral chocolate crispy shell outside provides 170 calories.
How many calories is in kellogg chocolate smooth chocolate inside ceral chocolate crispy shell outside?
100 grams of kellogg chocolate smooth chocolate inside ceral chocolate crispy shell outside contains exactly 415.00 calories.