Calories in Kellogg Cookies & Creme Flavored Sweetened Rice Cereal
390.00
kcal4.88
g90.20
g0.00
g0.00
g31.70
gCurious about the nutritional profile of kellogg cookies & creme flavored sweetened rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cookies & creme flavored sweetened rice cereal provides 390.00 calories, 4.88g of protein, and 90.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 4.88g | 90.20g | 0.00g |
| 1 oz (28g) | 109 kcal | 1.4g | 25.3g | 0.0g |
| 1 1/4 Cup (41g) | 160 kcal | 2.0g | 37.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.83 mg |
| Niacin (B3) | 9.76 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 171.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Iron | 17.60 mg |
| Potassium | 73.00 mg |
| Sodium | 366.00 mg |
Nutrition FAQs
How many calories is in 1 1 1/4 cup of kellogg cookies & creme flavored sweetened rice cereal?
A single 1 1/4 cup (41g) of kellogg cookies & creme flavored sweetened rice cereal provides 160 calories.
How many calories is in kellogg cookies & creme flavored sweetened rice cereal?
100 grams of kellogg cookies & creme flavored sweetened rice cereal contains exactly 390.00 calories.
Does kellogg cookies & creme flavored sweetened rice cereal help build muscle?
It contains 4.88g of protein per 100g, which is moderate.
Can I eat kellogg cookies & creme flavored sweetened rice cereal on a keto diet?
No, kellogg cookies & creme flavored sweetened rice cereal has 90.20g of carbs per 100g, which may disrupt ketosis.