Calories in Kellogg Apple Cinnamon Honey Flavored Whole Grain Cereal

Instrument — Food Profile
100g
Calories

356.00

kcal
Protein

8.47

g
Carbs

84.80

g
Fat

2.54

g
Fiber

10.20

g
Sugar

20.30

g

Curious about the nutritional profile of kellogg apple cinnamon honey flavored whole grain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg apple cinnamon honey flavored whole grain cereal provides 356.00 calories, 8.47g of protein, and 84.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 356.00 kcal 8.47g 84.80g 2.54g
1 oz (28g) 100 kcal 2.4g 23.7g 0.7g
27 Biscuits (59g) 210 kcal 5.0g 50.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 3.39 mg
Folate (B9) 398.00 mcg
Calcium 17.00 mg
Iron 30.50 mg
Magnesium 68.00 mg
Potassium 254.00 mg
Sodium 17.00 mg
Zinc 2.54 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2175762)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg apple cinnamon honey flavored whole grain cereal?

100 grams of kellogg apple cinnamon honey flavored whole grain cereal contains exactly 356.00 calories.

How many calories is in 1 27 biscuits of kellogg apple cinnamon honey flavored whole grain cereal?

A single 27 biscuits (59g) of kellogg apple cinnamon honey flavored whole grain cereal provides 210 calories.

Is kellogg apple cinnamon honey flavored whole grain cereal keto-friendly?

No, kellogg apple cinnamon honey flavored whole grain cereal has 84.80g of carbs per 100g, which may disrupt ketosis.

Does kellogg apple cinnamon honey flavored whole grain cereal help build muscle?

It contains 8.47g of protein per 100g, which is moderate.