Calories in Kellogg Honey Nut Flavored Cereal
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
10.00
gCarbs
82.50
gFat
5.00
gFiber
5.00
gSugar
30.00
gBurn It Off
Curious about the nutritional profile of kellogg honey nut flavored cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg honey nut flavored cereal provides 375.00 calories, 10.00g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 10.00g | 82.50g | 5.00g |
| 1 oz (28g) | 105 kcal | 2.8g | 23.1g | 1.4g |
| 1 Cup (40g) | 150 kcal | 4.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 2.25 mg |
| Potassium | 250.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories is in kellogg honey nut flavored cereal?
100 grams of kellogg honey nut flavored cereal contains exactly 375.00 calories.
How many calories is in 1 1 cup of kellogg honey nut flavored cereal?
A single 1 cup (40g) of kellogg honey nut flavored cereal provides 150 calories.
Can I eat kellogg honey nut flavored cereal on a keto diet?
No, kellogg honey nut flavored cereal has 82.50g of carbs per 100g, which may disrupt ketosis.
Is kellogg honey nut flavored cereal a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.