Calories in Kellogg Maple Pecan Steel Cut Oatmeal + Granola
394.00
kcal15.20
g66.70
g10.60
g9.10
g13.60
gCurious about the nutritional profile of kellogg maple pecan steel cut oatmeal + granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg maple pecan steel cut oatmeal + granola provides 394.00 calories, 15.20g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 394.00 kcal | 15.20g | 66.70g | 10.60g |
| 1 oz (28g) | 110 kcal | 4.3g | 18.7g | 3.0g |
| 1 Container (66g) | 260 kcal | 10.0g | 44.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 30.00 mg |
| Iron | 4.09 mg |
| Potassium | 212.00 mg |
| Sodium | 68.00 mg |
Nutrition FAQs
How much protein does kellogg maple pecan steel cut oatmeal + granola have?
Yes, it is high in protein with 15.20g per 100g, making it great for muscle growth.
Is kellogg maple pecan steel cut oatmeal + granola keto-friendly?
No, kellogg maple pecan steel cut oatmeal + granola has 66.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of kellogg maple pecan steel cut oatmeal + granola?
A single 1 container (66g) of kellogg maple pecan steel cut oatmeal + granola provides 260 calories.
How many calories is in kellogg maple pecan steel cut oatmeal + granola?
100 grams of kellogg maple pecan steel cut oatmeal + granola contains exactly 394.00 calories.