Calories in Kellogg Oatmeal Creme Pies Flavored Cereal
Instrument — Food Profile
100g
Calories
410.00
kcalProtein
5.13
gCarbs
82.00
gFat
7.69
gFiber
2.60
gSugar
43.60
gBurn It Off
Curious about the nutritional profile of kellogg oatmeal creme pies flavored cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg oatmeal creme pies flavored cereal provides 410.00 calories, 5.13g of protein, and 82.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 410.00 kcal | 5.13g | 82.00g | 7.69g |
| 1 oz (28g) | 115 kcal | 1.4g | 23.0g | 2.2g |
| 1 1/4 Cup (39g) | 160 kcal | 2.0g | 32.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.87 mg |
| Niacin (B3) | 10.30 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 2.31 mcg |
| Calcium | 26.00 mg |
| Iron | 11.50 mg |
| Potassium | 179.00 mg |
| Sodium | 308.00 mg |
Nutrition FAQs
How many calories is in 1 1 1/4 cup of kellogg oatmeal creme pies flavored cereal?
A single 1 1/4 cup (39g) of kellogg oatmeal creme pies flavored cereal provides 160 calories.
How many calories is in kellogg oatmeal creme pies flavored cereal?
100 grams of kellogg oatmeal creme pies flavored cereal contains exactly 410.00 calories.
How much protein does kellogg oatmeal creme pies flavored cereal have?
It contains 5.13g of protein per 100g, which is moderate.
Can I eat kellogg oatmeal creme pies flavored cereal on a keto diet?
No, kellogg oatmeal creme pies flavored cereal has 82.00g of carbs per 100g, which may disrupt ketosis.