Calories in Kellogg Toasted Oats & Honey Cereal

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

6.67

g
Carbs

85.00

g
Fat

2.50

g
Fiber

8.30

g
Sugar

35.00

g

Curious about the nutritional profile of kellogg toasted oats & honey cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg toasted oats & honey cereal provides 350.00 calories, 6.67g of protein, and 85.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 6.67g 85.00g 2.50g
1 oz (28g) 98 kcal 1.9g 23.8g 0.7g
1 Cup (60g) 210 kcal 4.0g 51.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 3.00 mg
Magnesium 67.00 mg
Potassium 383.00 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2171192)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of kellogg toasted oats & honey cereal?

A single 1 cup (60g) of kellogg toasted oats & honey cereal provides 210 calories.

Does kellogg toasted oats & honey cereal help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in kellogg toasted oats & honey cereal?

100 grams of kellogg toasted oats & honey cereal contains exactly 350.00 calories.

How many carbs is in kellogg toasted oats & honey cereal for ketosis?

No, kellogg toasted oats & honey cereal has 85.00g of carbs per 100g, which may disrupt ketosis.