Calories in Kroger Coconut Cashew Granola Clusters
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
10.00
gCarbs
60.00
gFat
23.30
gFiber
6.70
gSugar
16.70
gBurn It Off
Curious about the nutritional profile of kroger coconut cashew granola clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger coconut cashew granola clusters provides 500.00 calories, 10.00g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 10.00g | 60.00g | 23.30g |
| 1 oz (28g) | 140 kcal | 2.8g | 16.8g | 6.5g |
| 1/3 cup (30g) | 150 kcal | 3.0g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 6.67 mg |
| Potassium | 267.00 mg |
| Sodium | 383.00 mg |
Nutrition FAQs
Is kroger coconut cashew granola clusters keto-friendly?
No, kroger coconut cashew granola clusters have 60.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/3 cup of kroger coconut cashew granola clusters?
A single 1/3 cup (30g) of kroger coconut cashew granola clusters provides 150 calories.
How much protein does kroger coconut cashew granola clusters have?
They contain 10.00g of protein per 100g, which is moderate.
How many calories are in kroger coconut cashew granola clusters?
100 grams of kroger coconut cashew granola clusters contains exactly 500.00 calories.