Calories in Post Mixed Berry Almond Cereal With Strawberries Raspberries & Sliced Almonds
429.00
kcal47.60
g33.30
g11.90
g4.80
g11.90
gCurious about the nutritional profile of post mixed berry almond cereal with strawberries raspberries & sliced almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post mixed berry almond cereal with strawberries raspberries & sliced almonds provides 429.00 calories, 47.60g of protein, and 33.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 47.60g | 33.30g | 11.90g |
| 1 oz (28g) | 120 kcal | 13.3g | 9.3g | 3.3g |
| 1 cup (42g) | 180 kcal | 20.0g | 14.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 524.00 mg |
| Iron | 3.33 mg |
| Potassium | 381.00 mg |
| Sodium | 524.00 mg |
Nutrition FAQs
How many calories are in post mixed berry almond cereal with strawberries raspberries & sliced almonds?
100 grams of post mixed berry almond cereal with strawberries raspberries & sliced almonds contains exactly 429.00 calories.
Can I eat post mixed berry almond cereal with strawberries raspberries & sliced almonds on a keto diet?
No, post mixed berry almond cereal with strawberries raspberries & sliced almonds have 33.30g of carbs per 100g, which may disrupt ketosis.
Does post mixed berry almond cereal with strawberries raspberries & sliced almonds help build muscle?
Yes, they are high in protein with 47.60g per 100g, making them great for muscle growth.
How many calories are in 1 1 cup of post mixed berry almond cereal with strawberries raspberries & sliced almonds?
A single 1 cup (42g) of post mixed berry almond cereal with strawberries raspberries & sliced almonds provides 180 calories.