Calories in Kellogg Blueberry Flavored Cereal
Instrument — Food Profile
100g
Calories
366.00
kcalProtein
7.32
gCarbs
87.80
gFat
1.22
gFiber
7.30
gSugar
29.30
gBurn It Off
Curious about the nutritional profile of kellogg blueberry flavored cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg blueberry flavored cereal provides 366.00 calories, 7.32g of protein, and 87.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 366.00 kcal | 7.32g | 87.80g | 1.22g |
| 1 oz (28g) | 102 kcal | 2.0g | 24.6g | 0.3g |
| 1 cup (41g) | 150 kcal | 3.0g | 36.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1220.00 mcg |
| Vitamin C | 14.60 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.83 mg |
| Niacin (B3) | 9.76 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 280.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Iron | 26.30 mg |
| Potassium | 244.00 mg |
| Sodium | 561.00 mg |
Nutrition FAQs
Is kellogg blueberry flavored cereal a good source of protein?
It contains 7.32g of protein per 100g, which is moderate.
How many calories is in kellogg blueberry flavored cereal?
100 grams of kellogg blueberry flavored cereal contains exactly 366.00 calories.
How many carbs is in kellogg blueberry flavored cereal for ketosis?
No, kellogg blueberry flavored cereal has 87.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg blueberry flavored cereal?
A single 1 cup (41g) of kellogg blueberry flavored cereal provides 150 calories.