Calories in Kellogg Cosmic Brownies Flavored Crispy Brownie Puffs With Rainbow Chips Cereal
400.00
kcal7.50
g82.50
g5.00
g5.00
g37.50
gCurious about the nutritional profile of kellogg cosmic brownies flavored crispy brownie puffs with rainbow chips cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cosmic brownies flavored crispy brownie puffs with rainbow chips cereal provides 400.00 calories, 7.50g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 7.50g | 82.50g | 5.00g |
| 1 oz (28g) | 112 kcal | 2.1g | 23.1g | 1.4g |
| 1 Cup (40g) | 160 kcal | 3.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Niacin (B3) | 10.00 mg |
| Pantothenic Acid (B5) | 2.50 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 88.00 mcg |
| Vitamin B12 | 3.00 mcg |
| Calcium | 25.00 mg |
| Iron | 11.20 mg |
| Potassium | 350.00 mg |
| Sodium | 350.00 mg |
| Zinc | 3.75 mg |
Nutrition FAQs
Does kellogg cosmic brownies flavored crispy brownie puffs with rainbow chips cereal help build muscle?
It contains 7.50g of protein per 100g, which is moderate.
Is kellogg cosmic brownies flavored crispy brownie puffs with rainbow chips cereal keto-friendly?
No, kellogg cosmic brownies flavored crispy brownie puffs with rainbow chips cereal has 82.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg cosmic brownies flavored crispy brownie puffs with rainbow chips cereal?
A single 1 cup (40g) of kellogg cosmic brownies flavored crispy brownie puffs with rainbow chips cereal provides 160 calories.
How many calories is in kellogg cosmic brownies flavored crispy brownie puffs with rainbow chips cereal?
100 grams of kellogg cosmic brownies flavored crispy brownie puffs with rainbow chips cereal contains exactly 400.00 calories.