Calories in Kellogg Dark Chocolate & Sea Salt Granola Bites
Instrument — Food Profile
100g
Calories
432.00
kcalProtein
10.80
gCarbs
56.80
gFat
21.60
gFiber
8.10
gSugar
21.60
gBurn It Off
Curious about the nutritional profile of kellogg dark chocolate & sea salt granola bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg dark chocolate & sea salt granola bites provides 432.00 calories, 10.80g of protein, and 56.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 432.00 kcal | 10.80g | 56.80g | 21.60g |
| 1 oz (28g) | 121 kcal | 3.0g | 15.9g | 6.0g |
| 1 pouch (37g) | 160 kcal | 4.0g | 21.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 27.00 mg |
| Iron | 3.78 mg |
| Potassium | 378.00 mg |
| Sodium | 365.00 mg |
Nutrition FAQs
How many calories are in kellogg dark chocolate & sea salt granola bites?
100 grams of kellogg dark chocolate & sea salt granola bites contains exactly 432.00 calories.
Can I eat kellogg dark chocolate & sea salt granola bites on a keto diet?
No, kellogg dark chocolate & sea salt granola bites have 56.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 pouch of kellogg dark chocolate & sea salt granola bites?
A single 1 pouch (37g) of kellogg dark chocolate & sea salt granola bites provides 160 calories.
Is kellogg dark chocolate & sea salt granola bites a good source of protein?
They contain 10.80g of protein per 100g, which is moderate.