Calories in Kellogg Toasted Rice Cereal With Spring Colors

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

7.50

g
Carbs

87.50

g
Fat

0.00

g
Fiber

0.00

g
Sugar

10.00

g

Curious about the nutritional profile of kellogg toasted rice cereal with spring colors? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg toasted rice cereal with spring colors provides 375.00 calories, 7.50g of protein, and 87.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 7.50g 87.50g 0.00g
1 oz (28g) 105 kcal 2.1g 24.5g 0.0g
1 1/2 Cup (40g) 150 kcal 3.0g 35.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 2.00 mg
Niacin (B3) 5.00 mg
Pantothenic Acid (B5) 2.50 mg
Vitamin B6 0.50 mg
Folate (B9) 50.00 mcg
Iron 13.20 mg
Potassium 75.00 mg
Sodium 475.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2171558)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg toasted rice cereal with spring colors?

100 grams of kellogg toasted rice cereal with spring colors contains exactly 375.00 calories.

How many calories are in 1 1 1/2 cup of kellogg toasted rice cereal with spring colors?

A single 1 1/2 cup (40g) of kellogg toasted rice cereal with spring colors provides 150 calories.

Can I eat kellogg toasted rice cereal with spring colors on a keto diet?

No, kellogg toasted rice cereal with spring colors have 87.50g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg toasted rice cereal with spring colors have?

They contain 7.50g of protein per 100g, which is moderate.