Calories in Kellogg Sweetened Multigrain With Spooky Marshmallows Cereal
385.00
kcal5.13
g89.70
g3.85
g5.10
g38.50
gCurious about the nutritional profile of kellogg sweetened multigrain with spooky marshmallows cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sweetened multigrain with spooky marshmallows cereal provides 385.00 calories, 5.13g of protein, and 89.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.13g | 89.70g | 3.85g |
| 1 oz (28g) | 108 kcal | 1.4g | 25.1g | 1.1g |
| GRM (39g) | 150 kcal | 2.0g | 35.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 30.80 mg |
| Vitamin D | 4.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.65 mg |
| Niacin (B3) | 7.69 mg |
| Vitamin B6 | 0.77 mg |
| Folate (B9) | 103.00 mcg |
| Vitamin B12 | 2.31 mcg |
| Iron | 9.74 mg |
| Potassium | 128.00 mg |
| Sodium | 462.00 mg |
Nutrition FAQs
Does kellogg sweetened multigrain with spooky marshmallows cereal help build muscle?
It contains 5.13g of protein per 100g, which is moderate.
How many carbs is in kellogg sweetened multigrain with spooky marshmallows cereal for ketosis?
No, kellogg sweetened multigrain with spooky marshmallows cereal has 89.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of kellogg sweetened multigrain with spooky marshmallows cereal?
A single grm (39g) of kellogg sweetened multigrain with spooky marshmallows cereal provides 150 calories.
How many calories is in kellogg sweetened multigrain with spooky marshmallows cereal?
100 grams of kellogg sweetened multigrain with spooky marshmallows cereal contains exactly 385.00 calories.