Calories in Kellogg Chocolate Corn Cereal
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
5.13
gCarbs
84.60
gFat
2.56
gFiber
2.60
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of kellogg chocolate corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate corn cereal provides 385.00 calories, 5.13g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.13g | 84.60g | 2.56g |
| 1 oz (28g) | 108 kcal | 1.4g | 23.7g | 0.7g |
| 1 Cup (39g) Cereal (39g) | 150 kcal | 2.0g | 33.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.87 mg |
| Niacin (B3) | 10.30 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 179.00 mcg |
| Vitamin B12 | 3.08 mcg |
| Iron | 18.50 mg |
| Potassium | 179.00 mg |
| Sodium | 538.00 mg |
Nutrition FAQs
Can I eat kellogg chocolate corn cereal on a keto diet?
No, kellogg chocolate corn cereal has 84.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg chocolate corn cereal?
100 grams of kellogg chocolate corn cereal contains exactly 385.00 calories.
Is kellogg chocolate corn cereal a good source of protein?
It contains 5.13g of protein per 100g, which is moderate.
How many calories is in 1 1 cup (39g) cereal of kellogg chocolate corn cereal?
A single 1 cup (39g) cereal (39g) of kellogg chocolate corn cereal provides 150 calories.