Calories in 24 Oz Kellogg's Raisin Bran Cereal Family Size
Instrument — Food Profile
100g
Calories
322.00
kcalProtein
8.47
gCarbs
79.70
gFat
1.69
gFiber
11.90
gSugar
28.80
gBurn It Off
Curious about the nutritional profile of 24 oz kellogg's raisin bran cereal family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 24 oz kellogg's raisin bran cereal family size provides 322.00 calories, 8.47g of protein, and 79.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 322.00 kcal | 8.47g | 79.70g | 1.69g |
| 1 oz (28g) | 90 kcal | 2.4g | 22.3g | 0.5g |
| 1 Cup (59g) Cereal (59g) | 190 kcal | 5.0g | 47.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 5.08 mg |
| Calcium | 34.00 mg |
| Iron | 3.05 mg |
| Magnesium | 102.00 mg |
| Potassium | 475.00 mg |
| Sodium | 339.00 mg |
| Zinc | 2.54 mg |
Nutrition FAQs
How many calories is in 24 oz kellogg's raisin bran cereal family size?
100 grams of 24 oz kellogg's raisin bran cereal family size contains exactly 322.00 calories.
How many calories is in 1 1 cup (59g) cereal of 24 oz kellogg's raisin bran cereal family size?
A single 1 cup (59g) cereal (59g) of 24 oz kellogg's raisin bran cereal family size provides 190 calories.
Is 24 oz kellogg's raisin bran cereal family size keto-friendly?
No, 24 oz kellogg's raisin bran cereal family size has 79.70g of carbs per 100g, which may disrupt ketosis.
Does 24 oz kellogg's raisin bran cereal family size help build muscle?
It contains 8.47g of protein per 100g, which is moderate.