Calories in Kellogg Sugar Cookie With Marshmallows Cereal

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

5.13

g
Carbs

89.70

g
Fat

2.56

g
Fiber

5.10

g
Sugar

38.50

g

Curious about the nutritional profile of kellogg sugar cookie with marshmallows cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sugar cookie with marshmallows cereal provides 385.00 calories, 5.13g of protein, and 89.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 5.13g 89.70g 2.56g
1 oz (28g) 108 kcal 1.4g 25.1g 0.7g
GRM (39g) 150 kcal 2.0g 35.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 2.00 mg
Niacin (B3) 5.13 mg
Pantothenic Acid (B5) 1.28 mg
Vitamin B6 0.51 mg
Folate (B9) 51.00 mcg
Iron 13.10 mg
Potassium 128.00 mg
Sodium 487.00 mg
Zinc 3.85 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2595976)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kellogg sugar cookie with marshmallows cereal for ketosis?

No, kellogg sugar cookie with marshmallows cereal has 89.70g of carbs per 100g, which may disrupt ketosis.

Does kellogg sugar cookie with marshmallows cereal help build muscle?

It contains 5.13g of protein per 100g, which is moderate.

How many calories is in kellogg sugar cookie with marshmallows cereal?

100 grams of kellogg sugar cookie with marshmallows cereal contains exactly 385.00 calories.

How many calories is in 1 grm of kellogg sugar cookie with marshmallows cereal?

A single grm (39g) of kellogg sugar cookie with marshmallows cereal provides 150 calories.