Calories in Kellogg Cinnamon Brown Sugar Crunch Cereal
High Protein
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
21.40
gCarbs
69.00
gFat
2.38
gFiber
9.50
gSugar
28.60
gBurn It Off
Curious about the nutritional profile of kellogg cinnamon brown sugar crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cinnamon brown sugar crunch cereal provides 381.00 calories, 21.40g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 21.40g | 69.00g | 2.38g |
| 1 oz (28g) | 107 kcal | 6.0g | 19.3g | 0.7g |
| 1 Cup (42g) Cereal (42g) | 160 kcal | 9.0g | 29.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.81 mg |
| Niacin (B3) | 9.52 mg |
| Vitamin B6 | 0.95 mg |
| Folate (B9) | 298.00 mcg |
| Vitamin B12 | 2.86 mcg |
| Calcium | 310.00 mg |
| Iron | 26.90 mg |
| Magnesium | 95.00 mg |
| Potassium | 286.00 mg |
| Sodium | 548.00 mg |
Nutrition FAQs
How many calories is in kellogg cinnamon brown sugar crunch cereal?
100 grams of kellogg cinnamon brown sugar crunch cereal contains exactly 381.00 calories.
Is kellogg cinnamon brown sugar crunch cereal a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in 1 1 cup (42g) cereal of kellogg cinnamon brown sugar crunch cereal?
A single 1 cup (42g) cereal (42g) of kellogg cinnamon brown sugar crunch cereal provides 160 calories.
How many carbs is in kellogg cinnamon brown sugar crunch cereal for ketosis?
No, kellogg cinnamon brown sugar crunch cereal has 69.00g of carbs per 100g, which may disrupt ketosis.