Calories in Kellogg Bananas Cereal
Instrument — Food Profile
100g
Calories
364.00
kcalProtein
5.45
gCarbs
83.60
gFat
3.64
gFiber
9.10
gSugar
30.90
gBurn It Off
Curious about the nutritional profile of kellogg bananas cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg bananas cereal provides 364.00 calories, 5.45g of protein, and 83.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 5.45g | 83.60g | 3.64g |
| 1 oz (28g) | 102 kcal | 1.5g | 23.4g | 1.0g |
| 1 Cup (55g) Cereal (55g) | 200 kcal | 3.0g | 46.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 5.46 mg |
| Calcium | 36.00 mg |
| Iron | 1.82 mg |
| Magnesium | 73.00 mg |
| Potassium | 509.00 mg |
| Sodium | 309.00 mg |
| Zinc | 2.73 mg |
Nutrition FAQs
How many calories is in kellogg bananas cereal?
100 grams of kellogg bananas cereal contains exactly 364.00 calories.
How many calories is in 1 1 cup (55g) cereal of kellogg bananas cereal?
A single 1 cup (55g) cereal (55g) of kellogg bananas cereal provides 200 calories.
Can I eat kellogg bananas cereal on a keto diet?
No, kellogg bananas cereal has 83.60g of carbs per 100g, which may disrupt ketosis.
Does kellogg bananas cereal help build muscle?
It contains 5.45g of protein per 100g, which is moderate.