Calories in Kellogg Cranberries Cereal
Instrument — Food Profile
100g
Calories
339.00
kcalProtein
6.78
gCarbs
84.80
gFat
1.69
gFiber
8.50
gSugar
30.50
gBurn It Off
Curious about the nutritional profile of kellogg cranberries cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cranberries cereal provides 339.00 calories, 6.78g of protein, and 84.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 339.00 kcal | 6.78g | 84.80g | 1.69g |
| 1 oz (28g) | 95 kcal | 1.9g | 23.7g | 0.5g |
| GRM (59g) | 200 kcal | 4.0g | 50.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 6.78 mg |
| Calcium | 34.00 mg |
| Iron | 1.69 mg |
| Magnesium | 68.00 mg |
| Potassium | 305.00 mg |
| Sodium | 356.00 mg |
| Zinc | 2.54 mg |
Nutrition FAQs
How many calories is in 1 grm of kellogg cranberries cereal?
A single grm (59g) of kellogg cranberries cereal provides 200 calories.
How many calories is in kellogg cranberries cereal?
100 grams of kellogg cranberries cereal contains exactly 339.00 calories.
How much protein does kellogg cranberries cereal have?
It contains 6.78g of protein per 100g, which is moderate.
Can I eat kellogg cranberries cereal on a keto diet?
No, kellogg cranberries cereal has 84.80g of carbs per 100g, which may disrupt ketosis.