Calories in 166 Oz Kellogg's Raisin Bran Cereal
Instrument — Food Profile
100g
Calories
322.00
kcalProtein
8.47
gCarbs
79.70
gFat
1.69
gFiber
11.90
gSugar
28.80
gBurn It Off
Curious about the nutritional profile of 166 oz kellogg's raisin bran cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 166 oz kellogg's raisin bran cereal provides 322.00 calories, 8.47g of protein, and 79.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 322.00 kcal | 8.47g | 79.70g | 1.69g |
| 1 oz (28g) | 90 kcal | 2.4g | 22.3g | 0.5g |
| 1 Cup (59g) Cereal (59g) | 190 kcal | 5.0g | 47.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 5.08 mg |
| Calcium | 34.00 mg |
| Iron | 3.05 mg |
| Magnesium | 102.00 mg |
| Potassium | 475.00 mg |
| Sodium | 339.00 mg |
| Zinc | 2.54 mg |
Nutrition FAQs
How many calories is in 1 1 cup (59g) cereal of 166 oz kellogg's raisin bran cereal?
A single 1 cup (59g) cereal (59g) of 166 oz kellogg's raisin bran cereal provides 190 calories.
Is 166 oz kellogg's raisin bran cereal a good source of protein?
It contains 8.47g of protein per 100g, which is moderate.
How many calories is in 166 oz kellogg's raisin bran cereal?
100 grams of 166 oz kellogg's raisin bran cereal contains exactly 322.00 calories.
How many carbs is in 166 oz kellogg's raisin bran cereal for ketosis?
No, 166 oz kellogg's raisin bran cereal has 79.70g of carbs per 100g, which may disrupt ketosis.