Calories in Kellogg Sweetened Multigrain With Marshmallow Cereal
Instrument — Food Profile
100g
Calories
359.00
kcalProtein
5.13
gCarbs
87.20
gFat
2.56
gFiber
5.10
gSugar
41.00
gBurn It Off
Curious about the nutritional profile of kellogg sweetened multigrain with marshmallow cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sweetened multigrain with marshmallow cereal provides 359.00 calories, 5.13g of protein, and 87.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 359.00 kcal | 5.13g | 87.20g | 2.56g |
| 1 oz (28g) | 101 kcal | 1.4g | 24.4g | 0.7g |
| GRM (39g) | 140 kcal | 2.0g | 34.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 30.80 mg |
| Vitamin D | 4.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.65 mg |
| Niacin (B3) | 7.69 mg |
| Vitamin B6 | 0.77 mg |
| Folate (B9) | 90.00 mcg |
| Vitamin B12 | 2.31 mcg |
| Iron | 9.23 mg |
| Potassium | 103.00 mg |
| Sodium | 436.00 mg |
Nutrition FAQs
How many calories is in kellogg sweetened multigrain with marshmallow cereal?
100 grams of kellogg sweetened multigrain with marshmallow cereal contains exactly 359.00 calories.
How many calories is in 1 grm of kellogg sweetened multigrain with marshmallow cereal?
A single grm (39g) of kellogg sweetened multigrain with marshmallow cereal provides 140 calories.
Can I eat kellogg sweetened multigrain with marshmallow cereal on a keto diet?
No, kellogg sweetened multigrain with marshmallow cereal has 87.20g of carbs per 100g, which may disrupt ketosis.
Is kellogg sweetened multigrain with marshmallow cereal a good source of protein?
It contains 5.13g of protein per 100g, which is moderate.