Calories in Kellogg Sunshine Cheez-it Crackers Original 124oz
Low Sugar
Instrument — Food Profile
100g
Calories
468.00
kcalProtein
11.00
gCarbs
68.20
gFat
17.40
gFiber
2.50
gSugar
0.60
gBurn It Off
Curious about the nutritional profile of kellogg sunshine cheez-it crackers original 124oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunshine cheez-it crackers original 124oz provides 468.00 calories, 11.00g of protein, and 68.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 468.00 kcal | 11.00g | 68.20g | 17.40g |
| 1 oz (28g) | 131 kcal | 3.1g | 19.1g | 4.9g |
| 29 Crackers (30g) | 140 kcal | 3.3g | 20.5g | 5.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 396.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 5.20 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 150.00 mcg |
| Calcium | 46.00 mg |
| Iron | 4.60 mg |
| Magnesium | 18.00 mg |
| Potassium | 116.00 mg |
| Sodium | 600.00 mg |
| Zinc | 0.80 mg |
Nutrition FAQs
How many calories is in kellogg sunshine cheez-it crackers original 124oz?
100 grams of kellogg sunshine cheez-it crackers original 124oz contains exactly 468.00 calories.
How many calories is in 1 29 crackers of kellogg sunshine cheez-it crackers original 124oz?
A single 29 crackers (30g) of kellogg sunshine cheez-it crackers original 124oz provides 140 calories.
Can I eat kellogg sunshine cheez-it crackers original 124oz on a keto diet?
No, kellogg sunshine cheez-it crackers original 124oz has 68.20g of carbs per 100g, which may disrupt ketosis.
Is kellogg sunshine cheez-it crackers original 124oz a good source of protein?
It contains 11.00g of protein per 100g, which is moderate.