Calories in Kellogg Sunshine Caddies Cheez-it Crackers Rotational 22oz

Low Sugar
Instrument — Food Profile
100g
Calories

468.00

kcal
Protein

11.00

g
Carbs

68.20

g
Fat

17.40

g
Fiber

2.50

g
Sugar

0.60

g

Curious about the nutritional profile of kellogg sunshine caddies cheez-it crackers rotational 22oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunshine caddies cheez-it crackers rotational 22oz provides 468.00 calories, 11.00g of protein, and 68.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 468.00 kcal 11.00g 68.20g 17.40g
1 oz (28g) 131 kcal 3.1g 19.1g 4.9g
29 Crackers (30g) 140 kcal 3.3g 20.5g 5.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 396.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.39 mg
Niacin (B3) 5.20 mg
Vitamin B6 0.03 mg
Folate (B9) 150.00 mcg
Calcium 46.00 mg
Iron 4.60 mg
Magnesium 18.00 mg
Potassium 116.00 mg
Sodium 600.00 mg
Zinc 0.80 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751160)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg sunshine caddies cheez-it crackers rotational 22oz keto-friendly?

No, kellogg sunshine caddies cheez-it crackers rotational 22oz has 68.20g of carbs per 100g, which may disrupt ketosis.

Does kellogg sunshine caddies cheez-it crackers rotational 22oz help build muscle?

It contains 11.00g of protein per 100g, which is moderate.

How many calories is in 1 29 crackers of kellogg sunshine caddies cheez-it crackers rotational 22oz?

A single 29 crackers (30g) of kellogg sunshine caddies cheez-it crackers rotational 22oz provides 140 calories.

How many calories is in kellogg sunshine caddies cheez-it crackers rotational 22oz?

100 grams of kellogg sunshine caddies cheez-it crackers rotational 22oz contains exactly 468.00 calories.