Calories in Kellogg Sunshine Caddies Cheez-it Crackers White Cheddar 12oz

Low Sugar
Instrument — Food Profile
100g
Calories

483.00

kcal
Protein

9.70

g
Carbs

65.20

g
Fat

20.30

g
Fiber

1.30

g
Sugar

2.70

g

Curious about the nutritional profile of kellogg sunshine caddies cheez-it crackers white cheddar 12oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunshine caddies cheez-it crackers white cheddar 12oz provides 483.00 calories, 9.70g of protein, and 65.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 483.00 kcal 9.70g 65.20g 20.30g
1 oz (28g) 135 kcal 2.7g 18.3g 5.7g
1 Pouch (28g) 135 kcal 2.7g 18.3g 5.7g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.25 mg
Vitamin B6 0.02 mg
Folate (B9) 77.00 mcg
Calcium 116.00 mg
Iron 3.20 mg
Magnesium 14.00 mg
Potassium 88.00 mg
Sodium 836.00 mg
Zinc 0.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751172)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kellogg sunshine caddies cheez-it crackers white cheddar 12oz for ketosis?

No, kellogg sunshine caddies cheez-it crackers white cheddar 12oz has 65.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pouch of kellogg sunshine caddies cheez-it crackers white cheddar 12oz?

A single 1 pouch (28g) of kellogg sunshine caddies cheez-it crackers white cheddar 12oz provides 135 calories.

How many calories is in kellogg sunshine caddies cheez-it crackers white cheddar 12oz?

100 grams of kellogg sunshine caddies cheez-it crackers white cheddar 12oz contains exactly 483.00 calories.

Is kellogg sunshine caddies cheez-it crackers white cheddar 12oz a good source of protein?

It contains 9.70g of protein per 100g, which is moderate.