Calories in Kellogg Sunshine Caddies Cheez-it Crackers Original 20oz

Low Sugar
Instrument — Food Profile
100g
Calories

511.00

kcal
Protein

11.50

g
Carbs

57.00

g
Fat

26.40

g
Fiber

1.90

g
Sugar

0.50

g

Curious about the nutritional profile of kellogg sunshine caddies cheez-it crackers original 20oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunshine caddies cheez-it crackers original 20oz provides 511.00 calories, 11.50g of protein, and 57.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 511.00 kcal 11.50g 57.00g 26.40g
1 oz (28g) 143 kcal 3.2g 16.0g 7.4g
1 Pouch (28g) 143 kcal 3.2g 16.0g 7.4g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.33 mg
Vitamin B6 0.03 mg
Folate (B9) 103.00 mcg
Calcium 135.00 mg
Iron 3.90 mg
Magnesium 19.00 mg
Potassium 111.00 mg
Sodium 766.00 mg
Zinc 0.80 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 759972)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg sunshine caddies cheez-it crackers original 20oz a good source of protein?

It contains 11.50g of protein per 100g, which is moderate.

How many carbs is in kellogg sunshine caddies cheez-it crackers original 20oz for ketosis?

No, kellogg sunshine caddies cheez-it crackers original 20oz has 57.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pouch of kellogg sunshine caddies cheez-it crackers original 20oz?

A single 1 pouch (28g) of kellogg sunshine caddies cheez-it crackers original 20oz provides 143 calories.

How many calories is in kellogg sunshine caddies cheez-it crackers original 20oz?

100 grams of kellogg sunshine caddies cheez-it crackers original 20oz contains exactly 511.00 calories.