Calories in Kellogg Sunflower Seeds Cranberries Original Cinnamon Granola
481.00
kcal19.20
g51.90
g23.10
g7.70
g21.20
gCurious about the nutritional profile of kellogg sunflower seeds cranberries original cinnamon granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunflower seeds cranberries original cinnamon granola provides 481.00 calories, 19.20g of protein, and 51.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 481.00 kcal | 19.20g | 51.90g | 23.10g |
| 1 oz (28g) | 135 kcal | 5.4g | 14.5g | 6.5g |
| 1.86 ONZ (52g) | 250 kcal | 10.0g | 27.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 77.00 mg |
| Iron | 3.46 mg |
| Potassium | 144.00 mg |
| Sodium | 87.00 mg |
Nutrition FAQs
Can I eat kellogg sunflower seeds cranberries original cinnamon granola on a keto diet?
No, kellogg sunflower seeds cranberries original cinnamon granola has 51.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1.86 onz of kellogg sunflower seeds cranberries original cinnamon granola?
A single 1.86 onz (52g) of kellogg sunflower seeds cranberries original cinnamon granola provides 250 calories.
How much protein does kellogg sunflower seeds cranberries original cinnamon granola have?
Yes, it is high in protein with 19.20g per 100g, making it great for muscle growth.
How many calories is in kellogg sunflower seeds cranberries original cinnamon granola?
100 grams of kellogg sunflower seeds cranberries original cinnamon granola contains exactly 481.00 calories.