Calories in Post Sugar Cookie Sweetened Rice Cereal
Instrument — Food Profile
100g
Calories
407.00
kcalProtein
3.70
gCarbs
85.20
gFat
3.70
gFiber
0.00
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of post sugar cookie sweetened rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post sugar cookie sweetened rice cereal provides 407.00 calories, 3.70g of protein, and 85.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 407.00 kcal | 3.70g | 85.20g | 3.70g |
| 1 oz (28g) | 114 kcal | 1.0g | 23.9g | 1.0g |
| 0.75 cup (27g) | 110 kcal | 1.0g | 23.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2780.00 mcg |
| Vitamin D | 296.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.57 mg |
| Niacin (B3) | 18.50 mg |
| Vitamin B6 | 1.85 mg |
| Vitamin B12 | 5.56 mcg |
| Iron | 6.67 mg |
| Potassium | 74.00 mg |
| Sodium | 519.00 mg |
| Zinc | 5.56 mg |
Nutrition FAQs
Is post sugar cookie sweetened rice cereal a good source of protein?
It contains 3.70g of protein per 100g, which is moderate.
How many calories is in post sugar cookie sweetened rice cereal?
100 grams of post sugar cookie sweetened rice cereal contains exactly 407.00 calories.
How many calories is in 1 0.75 cup of post sugar cookie sweetened rice cereal?
A single 0.75 cup (27g) of post sugar cookie sweetened rice cereal provides 110 calories.
How many carbs is in post sugar cookie sweetened rice cereal for ketosis?
No, post sugar cookie sweetened rice cereal has 85.20g of carbs per 100g, which may disrupt ketosis.