Calories in Kellogg Honey Almond Soft Baked Granola

High Protein
Instrument — Food Profile
100g
Calories

481.00

kcal
Protein

19.20

g
Carbs

48.10

g
Fat

25.00

g
Fiber

7.70

g
Sugar

17.30

g

Curious about the nutritional profile of kellogg honey almond soft baked granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg honey almond soft baked granola provides 481.00 calories, 19.20g of protein, and 48.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 481.00 kcal 19.20g 48.10g 25.00g
1 oz (28g) 135 kcal 5.4g 13.5g 7.0g
1 POUCH (52g) 250 kcal 10.0g 25.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 115.00 mg
Iron 3.46 mg
Sodium 67.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1899126)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pouch of kellogg honey almond soft baked granola?

A single 1 pouch (52g) of kellogg honey almond soft baked granola provides 250 calories.

Does kellogg honey almond soft baked granola help build muscle?

Yes, it is high in protein with 19.20g per 100g, making it great for muscle growth.

Can I eat kellogg honey almond soft baked granola on a keto diet?

No, kellogg honey almond soft baked granola has 48.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in kellogg honey almond soft baked granola?

100 grams of kellogg honey almond soft baked granola contains exactly 481.00 calories.