Calories in Kellogg'special K Cereal Low Carb Protein Plus 125oz
360.00
kcal31.20
g59.80
g2.60
g7.90
g21.70
gCurious about the nutritional profile of kellogg'special k cereal low carb protein plus 125oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal low carb protein plus 125oz provides 360.00 calories, 31.20g of protein, and 59.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 360.00 kcal | 31.20g | 59.80g | 2.60g |
| 1 oz (28g) | 101 kcal | 8.7g | 16.7g | 0.7g |
| 3/4 Cup (32g) | 115 kcal | 10.0g | 19.1g | 0.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin D | 134.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.86 mg |
| Niacin (B3) | 21.90 mg |
| Vitamin B6 | 2.19 mg |
| Folate (B9) | 438.00 mcg |
| Vitamin B12 | 6.60 mcg |
| Calcium | 79.00 mg |
| Iron | 25.30 mg |
| Magnesium | 94.00 mg |
| Potassium | 388.00 mg |
| Sodium | 596.00 mg |
| Zinc | 3.30 mg |
Nutrition FAQs
How many calories is in kellogg'special k cereal low carb protein plus 125oz?
100 grams of kellogg'special k cereal low carb protein plus 125oz contains exactly 360.00 calories.
Does kellogg'special k cereal low carb protein plus 125oz help build muscle?
Yes, it is high in protein with 31.20g per 100g, making it great for muscle growth.
How many calories is in 1 3/4 cup of kellogg'special k cereal low carb protein plus 125oz?
A single 3/4 cup (32g) of kellogg'special k cereal low carb protein plus 125oz provides 115 calories.
How many carbs is in kellogg'special k cereal low carb protein plus 125oz for ketosis?
No, kellogg'special k cereal low carb protein plus 125oz has 59.80g of carbs per 100g, which may disrupt ketosis.