Calories in Kellogg'special K Cereal Berries & Peaches 105oz
524.00
kcal21.40
g107.00
g4.76
g7.10
g52.40
gCurious about the nutritional profile of kellogg'special k cereal berries & peaches 105oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal berries & peaches 105oz provides 524.00 calories, 21.40g of protein, and 107.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 524.00 kcal | 21.40g | 107.00g | 4.76g |
| 1 oz (28g) | 147 kcal | 6.0g | 30.0g | 1.3g |
| 1 Cup (42g) | 220 kcal | 9.0g | 44.9g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2380.00 mcg |
| Vitamin C | 14.30 mg |
| Vitamin D | 410.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.82 mg |
| Vitamin B6 | 1.19 mg |
| Folate (B9) | 298.00 mcg |
| Vitamin B12 | 7.14 mcg |
| Calcium | 571.00 mg |
| Iron | 27.10 mg |
| Potassium | 929.00 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of kellogg'special k cereal berries & peaches 105oz?
A single 1 cup (42g) of kellogg'special k cereal berries & peaches 105oz provides 220 calories.
How many calories is in kellogg'special k cereal berries & peaches 105oz?
100 grams of kellogg'special k cereal berries & peaches 105oz contains exactly 524.00 calories.
Is kellogg'special k cereal berries & peaches 105oz keto-friendly?
No, kellogg'special k cereal berries & peaches 105oz has 107.00g of carbs per 100g, which may disrupt ketosis.
Does kellogg'special k cereal berries & peaches 105oz help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.