Calories in Kellogg's Frosted Flakes Cereal Chocolate 247oz
538.00
kcal20.50
g108.00
g3.85
g2.60
g56.40
gCurious about the nutritional profile of kellogg's frosted flakes cereal chocolate 247oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's frosted flakes cereal chocolate 247oz provides 538.00 calories, 20.50g of protein, and 108.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 538.00 kcal | 20.50g | 108.00g | 3.85g |
| 1 oz (28g) | 151 kcal | 5.7g | 30.2g | 1.1g |
| 1 Cup (39g) | 210 kcal | 8.0g | 42.1g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 431.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.96 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 179.00 mcg |
| Vitamin B12 | 7.69 mcg |
| Calcium | 564.00 mg |
| Iron | 18.50 mg |
| Potassium | 923.00 mg |
| Sodium | 744.00 mg |
Nutrition FAQs
How much protein does kellogg's frosted flakes cereal chocolate 247oz have?
Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.
How many calories is in kellogg's frosted flakes cereal chocolate 247oz?
100 grams of kellogg's frosted flakes cereal chocolate 247oz contains exactly 538.00 calories.
How many calories is in 1 1 cup of kellogg's frosted flakes cereal chocolate 247oz?
A single 1 cup (39g) of kellogg's frosted flakes cereal chocolate 247oz provides 210 calories.
Can I eat kellogg's frosted flakes cereal chocolate 247oz on a keto diet?
No, kellogg's frosted flakes cereal chocolate 247oz has 108.00g of carbs per 100g, which may disrupt ketosis.