Calories in Kellogg'special K Cereal Bars Caramel Pretzel Cashew 123oz
440.00
kcal23.30
g47.70
g19.80
g10.10
g25.60
gCurious about the nutritional profile of kellogg'special k cereal bars caramel pretzel cashew 123oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars caramel pretzel cashew 123oz provides 440.00 calories, 23.30g of protein, and 47.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 440.00 kcal | 23.30g | 47.70g | 19.80g |
| 1 oz (28g) | 123 kcal | 6.5g | 13.4g | 5.5g |
| 1 Bar (35g) | 154 kcal | 8.2g | 16.7g | 6.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 154.00 mg |
| Iron | 3.20 mg |
| Potassium | 280.00 mg |
| Sodium | 466.00 mg |
Nutrition FAQs
How many calories is in kellogg'special k cereal bars caramel pretzel cashew 123oz?
100 grams of kellogg'special k cereal bars caramel pretzel cashew 123oz contains exactly 440.00 calories.
How many calories is in 1 1 bar of kellogg'special k cereal bars caramel pretzel cashew 123oz?
A single 1 bar (35g) of kellogg'special k cereal bars caramel pretzel cashew 123oz provides 154 calories.
Can I eat kellogg'special k cereal bars caramel pretzel cashew 123oz on a keto diet?
No, kellogg'special k cereal bars caramel pretzel cashew 123oz has 47.70g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg'special k cereal bars caramel pretzel cashew 123oz have?
Yes, it is high in protein with 23.30g per 100g, making it great for muscle growth.