Calories in Kellogg Special K Cereal Bars Blueberry 88oz

Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

6.30

g
Carbs

75.80

g
Fat

7.60

g
Fiber

4.70

g
Sugar

26.40

g

Curious about the nutritional profile of kellogg special k cereal bars blueberry 88oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg special k cereal bars blueberry 88oz provides 389.00 calories, 6.30g of protein, and 75.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 6.30g 75.80g 7.60g
1 oz (28g) 109 kcal 1.8g 21.2g 2.1g
1 Bar (25g) 97 kcal 1.6g 18.9g 1.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8.00 mcg
Riboflavin (B2) 0.09 mg
Niacin (B3) 0.60 mg
Vitamin B6 0.01 mg
Calcium 34.00 mg
Iron 1.50 mg
Magnesium 5.00 mg
Potassium 179.00 mg
Sodium 115.00 mg
Zinc 0.10 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751982)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg special k cereal bars blueberry 88oz a good source of protein?

It contains 6.30g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of kellogg special k cereal bars blueberry 88oz?

A single 1 bar (25g) of kellogg special k cereal bars blueberry 88oz provides 97 calories.

How many calories is in kellogg special k cereal bars blueberry 88oz?

100 grams of kellogg special k cereal bars blueberry 88oz contains exactly 389.00 calories.

Is kellogg special k cereal bars blueberry 88oz keto-friendly?

No, kellogg special k cereal bars blueberry 88oz has 75.80g of carbs per 100g, which may disrupt ketosis.