Calories in Kellogg's Nutri-grain Cereal Bars Pumpkin Spice 416oz

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

4.50

g
Carbs

66.10

g
Fat

10.80

g
Fiber

6.50

g
Sugar

29.40

g

Curious about the nutritional profile of kellogg's nutri-grain cereal bars pumpkin spice 416oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's nutri-grain cereal bars pumpkin spice 416oz provides 370.00 calories, 4.50g of protein, and 66.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 4.50g 66.10g 10.80g
1 oz (28g) 104 kcal 1.3g 18.5g 3.0g
1 Bar (37g) 137 kcal 1.7g 24.5g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2030.00 mcg
Vitamin C 1.00 mg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.15 mg
Niacin (B3) 13.50 mg
Vitamin B6 1.35 mg
Folate (B9) 26.00 mcg
Calcium 540.00 mg
Iron 4.90 mg
Magnesium 25.00 mg
Potassium 252.00 mg
Sodium 301.00 mg
Zinc 4.10 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752062)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg's nutri-grain cereal bars pumpkin spice 416oz have?

It contains 4.50g of protein per 100g, which is moderate.

Is kellogg's nutri-grain cereal bars pumpkin spice 416oz keto-friendly?

No, kellogg's nutri-grain cereal bars pumpkin spice 416oz has 66.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of kellogg's nutri-grain cereal bars pumpkin spice 416oz?

A single 1 bar (37g) of kellogg's nutri-grain cereal bars pumpkin spice 416oz provides 137 calories.

How many calories is in kellogg's nutri-grain cereal bars pumpkin spice 416oz?

100 grams of kellogg's nutri-grain cereal bars pumpkin spice 416oz contains exactly 370.00 calories.