Calories in Kellogg's Nutri-grain Granola Bars Apple Cinnamon 176oz

Instrument — Food Profile
100g
Calories

374.00

kcal
Protein

7.80

g
Carbs

67.50

g
Fat

10.00

g
Fiber

10.20

g
Sugar

31.00

g

Curious about the nutritional profile of kellogg's nutri-grain granola bars apple cinnamon 176oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's nutri-grain granola bars apple cinnamon 176oz provides 374.00 calories, 7.80g of protein, and 67.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 374.00 kcal 7.80g 67.50g 10.00g
1 oz (28g) 105 kcal 2.2g 18.9g 2.8g
1 Bar (50g) 187 kcal 3.9g 33.8g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3.00 mcg
Riboflavin (B2) 0.13 mg
Niacin (B3) 1.50 mg
Vitamin B6 0.02 mg
Folate (B9) 10.00 mcg
Calcium 62.00 mg
Iron 2.90 mg
Magnesium 37.00 mg
Potassium 140.00 mg
Sodium 285.00 mg
Zinc 0.90 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751990)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg's nutri-grain granola bars apple cinnamon 176oz help build muscle?

It contains 7.80g of protein per 100g, which is moderate.

Can I eat kellogg's nutri-grain granola bars apple cinnamon 176oz on a keto diet?

No, kellogg's nutri-grain granola bars apple cinnamon 176oz has 67.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of kellogg's nutri-grain granola bars apple cinnamon 176oz?

A single 1 bar (50g) of kellogg's nutri-grain granola bars apple cinnamon 176oz provides 187 calories.

How many calories is in kellogg's nutri-grain granola bars apple cinnamon 176oz?

100 grams of kellogg's nutri-grain granola bars apple cinnamon 176oz contains exactly 374.00 calories.