Calories in Kellogg'special K Cereal Bars Coconut 88oz
Instrument — Food Profile
100g
Calories
399.00
kcalProtein
5.60
gCarbs
73.40
gFat
10.10
gFiber
4.20
gSugar
26.10
gBurn It Off
Curious about the nutritional profile of kellogg'special k cereal bars coconut 88oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars coconut 88oz provides 399.00 calories, 5.60g of protein, and 73.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 399.00 kcal | 5.60g | 73.40g | 10.10g |
| 1 oz (28g) | 112 kcal | 1.6g | 20.6g | 2.8g |
| 1 Bar (25g) | 100 kcal | 1.4g | 18.4g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.06 mg |
| Vitamin B6 | 0.03 mg |
| Calcium | 43.00 mg |
| Iron | 1.40 mg |
| Magnesium | 15.00 mg |
| Potassium | 165.00 mg |
| Sodium | 235.00 mg |
| Zinc | 0.20 mg |
Nutrition FAQs
Can I eat kellogg'special k cereal bars coconut 88oz on a keto diet?
No, kellogg'special k cereal bars coconut 88oz has 73.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg'special k cereal bars coconut 88oz?
100 grams of kellogg'special k cereal bars coconut 88oz contains exactly 399.00 calories.
How many calories is in 1 1 bar of kellogg'special k cereal bars coconut 88oz?
A single 1 bar (25g) of kellogg'special k cereal bars coconut 88oz provides 100 calories.
Does kellogg'special k cereal bars coconut 88oz help build muscle?
It contains 5.60g of protein per 100g, which is moderate.