Calories in Kellogg's Raisin Bran Cereal
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
7.90
gCarbs
79.70
gFat
1.90
gFiber
12.30
gSugar
28.60
gBurn It Off
Curious about the nutritional profile of kellogg's raisin bran cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's raisin bran cereal provides 325.00 calories, 7.90g of protein, and 79.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 7.90g | 79.70g | 1.90g |
| 1 oz (28g) | 91 kcal | 2.2g | 22.3g | 0.5g |
| 1 Container (35g) | 114 kcal | 2.8g | 27.9g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 3.10 mg |
| Magnesium | 107.00 mg |
| Potassium | 478.00 mg |
| Sodium | 340.00 mg |
| Zinc | 1.90 mg |
Nutrition FAQs
How many calories is in kellogg's raisin bran cereal?
100 grams of kellogg's raisin bran cereal contains exactly 325.00 calories.
Can I eat kellogg's raisin bran cereal on a keto diet?
No, kellogg's raisin bran cereal has 79.70g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg's raisin bran cereal have?
It contains 7.90g of protein per 100g, which is moderate.
How many calories is in 1 1 container of kellogg's raisin bran cereal?
A single 1 container (35g) of kellogg's raisin bran cereal provides 114 calories.