Calories in General Mills Cookie Crisp And Trix Cereal 2 Pack

Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

5.20

g
Carbs

86.10

g
Fat

4.34

g
Fiber

4.80

g
Sugar

33.30

g

Curious about the nutritional profile of general mills cookie crisp and trix cereal 2 pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cookie crisp and trix cereal 2 pack provides 381.00 calories, 5.20g of protein, and 86.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 5.20g 86.10g 4.34g
1 oz (28g) 107 kcal 1.5g 24.1g 1.2g
1 1/4 cup Trix (39g) 149 kcal 2.0g 33.6g 1.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 231.00 mcg
Vitamin C 15.40 mg
Vitamin D 6.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.44 mg
Vitamin B6 1.03 mg
Folate (B9) 125.00 mcg
Vitamin B12 3.08 mcg
Calcium 361.00 mg
Iron 10.00 mg
Magnesium 41.00 mg
Potassium 264.00 mg
Sodium 517.00 mg
Zinc 7.69 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2683566)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills cookie crisp and trix cereal 2 pack on a keto diet?

No, general mills cookie crisp and trix cereal 2 pack has 86.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 1/4 cup trix of general mills cookie crisp and trix cereal 2 pack?

A single 1 1/4 cup trix (39g) of general mills cookie crisp and trix cereal 2 pack provides 149 calories.

How much protein does general mills cookie crisp and trix cereal 2 pack have?

It contains 5.20g of protein per 100g, which is moderate.

How many calories is in general mills cookie crisp and trix cereal 2 pack?

100 grams of general mills cookie crisp and trix cereal 2 pack contains exactly 381.00 calories.