Calories in General Mills Cheerios Cereal Triple Pack; Frosted/chocolate/apple Cinnamon

Instrument — Food Profile
100g
Calories

382.00

kcal
Protein

9.31

g
Carbs

79.80

g
Fat

5.60

g
Fiber

8.30

g
Sugar

29.00

g

Curious about the nutritional profile of general mills cheerios cereal triple pack; frosted/chocolate/apple cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios cereal triple pack; frosted/chocolate/apple cinnamon provides 382.00 calories, 9.31g of protein, and 79.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 382.00 kcal 9.31g 79.80g 5.60g
1 oz (28g) 107 kcal 2.6g 22.3g 1.6g
Apple Cinnamon Cheerios (37g) 141 kcal 3.4g 29.5g 2.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 243.00 mcg
Vitamin C 16.20 mg
Vitamin D 11.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.46 mg
Vitamin B6 1.08 mg
Folate (B9) 125.00 mcg
Vitamin B12 3.24 mcg
Calcium 361.00 mg
Iron 10.00 mg
Potassium 469.00 mg
Sodium 507.00 mg
Zinc 8.11 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2684113)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills cheerios cereal triple pack; frosted/chocolate/apple cinnamon keto-friendly?

No, general mills cheerios cereal triple pack; frosted/chocolate/apple cinnamon has 79.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 apple cinnamon cheerios of general mills cheerios cereal triple pack; frosted/chocolate/apple cinnamon?

A single apple cinnamon cheerios (37g) of general mills cheerios cereal triple pack; frosted/chocolate/apple cinnamon provides 141 calories.

How many calories is in general mills cheerios cereal triple pack; frosted/chocolate/apple cinnamon?

100 grams of general mills cheerios cereal triple pack; frosted/chocolate/apple cinnamon contains exactly 382.00 calories.

How much protein does general mills cheerios cereal triple pack; frosted/chocolate/apple cinnamon have?

It contains 9.31g of protein per 100g, which is moderate.