Calories in Kellogg's Cereal Breakfast Bar Chocolate

Instrument — Food Profile
100g
Calories

397.00

kcal
Protein

5.30

g
Carbs

72.70

g
Fat

11.70

g
Fiber

7.70

g
Sugar

25.90

g

Curious about the nutritional profile of kellogg's cereal breakfast bar chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cereal breakfast bar chocolate provides 397.00 calories, 5.30g of protein, and 72.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 397.00 kcal 5.30g 72.70g 11.70g
1 oz (28g) 111 kcal 1.5g 20.4g 3.3g
1 Bar (38g) 151 kcal 2.0g 27.6g 4.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 237.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.86 mg
Vitamin B6 0.89 mg
Folate (B9) 69.00 mcg
Calcium 205.00 mg
Iron 2.90 mg
Potassium 161.00 mg
Sodium 394.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2687918)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's cereal breakfast bar chocolate?

100 grams of kellogg's cereal breakfast bar chocolate contains exactly 397.00 calories.

How many calories is in 1 1 bar of kellogg's cereal breakfast bar chocolate?

A single 1 bar (38g) of kellogg's cereal breakfast bar chocolate provides 151 calories.

Is kellogg's cereal breakfast bar chocolate keto-friendly?

No, kellogg's cereal breakfast bar chocolate has 72.70g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg's cereal breakfast bar chocolate have?

It contains 5.30g of protein per 100g, which is moderate.