Calories in General Mills Chocolate Toast Crunch Breakfast Cereal
421.00
kcal6.03
g76.30
g12.40
g6.80
g27.50
gCurious about the nutritional profile of general mills chocolate toast crunch breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate toast crunch breakfast cereal provides 421.00 calories, 6.03g of protein, and 76.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 421.00 kcal | 6.03g | 76.30g | 12.40g |
| 1 oz (28g) | 118 kcal | 1.7g | 21.4g | 3.5g |
| 1 cup (41g) | 173 kcal | 2.5g | 31.3g | 5.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.42 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 317.00 mg |
| Iron | 8.78 mg |
| Potassium | 330.00 mg |
| Sodium | 431.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
How many calories is in 1 1 cup of general mills chocolate toast crunch breakfast cereal?
A single 1 cup (41g) of general mills chocolate toast crunch breakfast cereal provides 173 calories.
How many calories is in general mills chocolate toast crunch breakfast cereal?
100 grams of general mills chocolate toast crunch breakfast cereal contains exactly 421.00 calories.
How many carbs is in general mills chocolate toast crunch breakfast cereal for ketosis?
No, general mills chocolate toast crunch breakfast cereal has 76.30g of carbs per 100g, which may disrupt ketosis.
Is general mills chocolate toast crunch breakfast cereal a good source of protein?
It contains 6.03g of protein per 100g, which is moderate.